• You Can Learn to Break Goals Into Small Steps That Make Them Easier to Meet

    • Topics
      Goals, Motivation, Study Skills, Time Management
    • Objective

      To increase awareness about the value of breaking goals into small steps as a way to make the task easier to accomplish.

    • Types of Tools
      Handout
    • Grades
      Middle School, Upper Elementary School
    • ASCA Standards
      A:A2 Acquire Skills for Improving Learning
    • Number of pages
      2

  • You Can Learn to Handle Your Stress

    • Topics
      Anxiety Disorders, Emotional Problems, Feelings, Positive Thinking, Stress, Study Skills, Time Management
    • Objective

      To increase awareness about sources of stress and your ability to reduce stress.

    • Types of Tools
      Handout
    • Grades
      Middle School, Upper Elementary School
    • ASCA Standards
      PS:A1: Acquire Self-Knowledge, PS:B1 Self-Knowledge Application, PS:C1 Acquire Personal Safety Skills
    • Number of pages
      2

  • You Can Learn to Set Goals For Yourself

    • Topics
      Goals, Motivation, Study Skills, Time Management
    • Objective

      To increase awareness about the value of setting goals for yourself as a way to increase motivation.

    • Types of Tools
      Handout
    • Grades
      Middle School, Upper Elementary School
    • ASCA Standards
      A:A1 Improve Academic Self-Concept, A:A2 Acquire Skills for Improving Learning, A:A3 Achieve School Success
    • Number of pages
      2

  • You Can Learn to Solve Problems that Frustrate You

    • Topics
      Anger Management, Anxiety Disorders, Conflict Resolution, Goals, Motivation, Relationships, Study Skills, Time Management
    • Objective

      To increase awareness about the value of solving various types of problems, including problems with your schoolwork, friendships, siblings, or with parents, as a way to reduce stress and frustration.

    • Types of Tools
      Handout, Helpful Hints
    • Grades
      Middle School, Upper Elementary School
    • ASCA Standards
      PS:A1: Acquire Self-Knowledge, PS:A2 Acquire Interpersonal Skills, PS:B1 Self-Knowledge Application, PS:C1 Acquire Personal Safety Skills
    • Number of pages
      2

  • You Can Learn to Stay Focused on Schoolwork

    • Topics
      ADD/ADHD, Behavior Management, Goals, Motivation, Positive Thinking, Study Skills, Time Management
    • Objective

      To increase awareness about ways to stay focused when doing schoolwork.

    • Types of Tools
      Handout
    • Grades
      Middle School, Upper Elementary School
    • ASCA Standards
      A:A1 Improve Academic Self-Concept, A:A2 Acquire Skills for Improving Learning, A:A3 Achieve School Success
    • Number of pages
      2