• Talking to Yourself about Taking One Step at a Time

    • Topics
      Goals, Motivation, Positive Thinking, Study Skills, Time Management
    • Objective

      To learn about and practice positive self-talk when considering the value of breaking down a task into smaller chunks.

    • Types of Tools
      Worksheet
    • Grades
      Middle School, Upper Elementary School
    • ASCA Standards
      A:A1 Improve Academic Self-Concept, A:A2 Acquire Skills for Improving Learning, A:A3 Achieve School Success
    • Number of pages
      2

  • Talking to Yourself about the Future with Confidence

    • Topics
      Anxiety Disorders, Emotional Problems, Feelings, Goals, Motivation, Stress
    • Objective

      To learn about and practice positive self-talk when planning coping strategies to deal with fears and worries.

    • Types of Tools
      Worksheet
    • Grades
      Middle School, Upper Elementary School
    • ASCA Standards
      PS:A1: Acquire Self-Knowledge, PS:B1 Self-Knowledge Application, PS:C1 Acquire Personal Safety Skills
    • Number of pages
      2

  • Talking to Yourself as a Reward to Self-Motivate

    • Topics
      ADD/ADHD, Critical Thinking, Goals, Motivation, Positive Thinking, Self-Esteem
    • Objective

      To learn about and practice positive self-talk, and to praise oneself as a way to self-motivate for future efforts.

    • Types of Tools
      Worksheet
    • Grades
      Middle School, Upper Elementary School
    • ASCA Standards
      PS:A1: Acquire Self-Knowledge
    • Number of pages
      2

  • Talking to Yourself as You Take Each Step

    • Topics
      Critical Thinking, Emotional Problems, Goals, Motivation, Positive Thinking, Study Skills, Time Management
    • Objective

      To learn about and practice positive self-talk as a way to take a new step when facing a fear.

    • Types of Tools
      Worksheet
    • Grades
      Middle School, Upper Elementary School
    • ASCA Standards
      A:A1 Improve Academic Self-Concept, A:A2 Acquire Skills for Improving Learning, A:A3 Achieve School Success
    • Number of pages
      2

  • Talking to Yourself to Help Keep You Patient

    • Topics
      ADD/ADHD, Critical Thinking, Goals, Motivation, Positive Thinking, Self-Esteem, Study Skills
    • Objective

      To learn about and practice positive self-talk as a way to keep yourself patient when waiting for something worthwhile or attempting something difficult.

    • Types of Tools
      Worksheet
    • Grades
      Middle School, Upper Elementary School
    • ASCA Standards
      A:A1 Improve Academic Self-Concept, A:A2 Acquire Skills for Improving Learning, A:A3 Achieve School Success
    • Number of pages
      2

  • Talking to Yourself to Help You Have a Positive Attitude When Frustrated

    • Topics
      Anxiety Disorders, Behavior Management, Emotional Problems, Feelings, Goals, Motivation, Positive Thinking, Stress, Study Skills
    • Objective

      To learn about and practice positive self-talk when coping with feelings of frustration.

    • Types of Tools
      Worksheet
    • Grades
      Middle School, Upper Elementary School
    • ASCA Standards
      PS:A1: Acquire Self-Knowledge, PS:B1 Self-Knowledge Application, PS:C1 Acquire Personal Safety Skills
    • Number of pages
      2

  • Talking to Yourself to Help You Keep Calm

    • Topics
      Anxiety Disorders, Behavior Management, Emotional Problems, Feelings, Goals, Motivation, Positive Thinking, Stress, Study Skills
    • Objective

      To learn about and practice positive self-talk as a way to calm down when fearful.

    • Types of Tools
      Worksheet
    • Grades
      Middle School, Upper Elementary School
    • ASCA Standards
      PS:A1: Acquire Self-Knowledge, PS:B1 Self-Knowledge Application, PS:C1 Acquire Personal Safety Skills
    • Number of pages
      2

  • Talking to Yourself to Keep up Your Motivation

    • Topics
      Anxiety Disorders, Feelings, Goals, Motivation, Positive Thinking, Stress, Study Skills, Time Management
    • Objective

      To learn about and practice positive self-talk as a way to self-motivate and show responsibility.

    • Types of Tools
      Worksheet
    • Grades
      Middle School, Upper Elementary School
    • ASCA Standards
      PS:A1: Acquire Self-Knowledge, PS:A2 Acquire Interpersonal Skills, PS:B1 Self-Knowledge Application, PS:C1 Acquire Personal Safety Skills
    • Number of pages
      2

  • Talking to Yourself When You Are Faced with a Problem

    • Topics
      Anxiety Disorders, Feelings, Goals, Motivation, Positive Thinking, Stress, Study Skills, Time Management
    • Objective

      To learn about and practice positive self-talk when faced with a problem.

    • Types of Tools
      Worksheet
    • Grades
      Middle School, Upper Elementary School
    • ASCA Standards
      PS:A1: Acquire Self-Knowledge, PS:B1 Self-Knowledge Application, PS:C1 Acquire Personal Safety Skills
    • Number of pages
      2

  • Talking to Yourself When You Feel Overwhelmed

    • Topics
      Anxiety Disorders, Feelings, Goals, Motivation, Positive Thinking, Stress, Study Skills, Time Management
    • Objective

      To learn about and practice positive self-talk when feeling overwhelmed with fear.

    • Types of Tools
      Worksheet
    • Grades
      Middle School, Upper Elementary School
    • ASCA Standards
      PS:A1: Acquire Self-Knowledge, PS:B1 Self-Knowledge Application, PS:C1 Acquire Personal Safety Skills
    • Number of pages
      2