• I Can: A Risk Management Plan

    • Topics
      Depression, Emotional Problems, Feelings, Positive Thinking
    • Objective

      A tool to reflect on specific resources and strategies to use when depressed or lonely.

    • Types of Tools
      Assessment, Technique, Worksheet
    • Grades
      Adult, High School, Middle School, Upper Elementary School
    • ASCA Standards
      PS:A1: Acquire Self-Knowledge, PS:A2 Acquire Interpersonal Skills, PS:B1 Self-Knowledge Application, PS:C1 Acquire Personal Safety Skills
    • Number of pages
      3

  • I-Messages: Resolving Adult Conflicts

    • Topics
      Anger Management, Communication, Conflict Resolution, Emotional Problems, Feelings, Relationships, Self-Control, Social Skills, Stress
    • Objective

      To learn to communicate effectively and manage anger appropriately.

    • Types of Tools
      Activity, Technique, Worksheet
    • Grades
      Adult
    • ASCA Standards
      PS:A1: Acquire Self-Knowledge, PS:A2 Acquire Interpersonal Skills, PS:B1 Self-Knowledge Application, PS:C1 Acquire Personal Safety Skills
    • Number of pages
      2

  • Identifying Their Support System

    • Topics
      Depression, Health Issues, Self-Injury
    • Objective

    • Types of Tools
      Assessment, Handout
    • Grades
      Adult
    • ASCA Standards
      PS:A1: Acquire Self-Knowledge, PS:C1 Acquire Personal Safety Skills
    • Number of pages
      2

  • Identifying Your Support System

    • Topics
      Depression, Health Issues, Self-Injury
    • Objective

    • Types of Tools
      Assessment, Handout
    • Grades
      Adult
    • ASCA Standards
      PS:A1: Acquire Self-Knowledge, PS:C1 Acquire Personal Safety Skills
    • Number of pages
      2

  • If You Have Thoughts of Suicide

    • Topics
      Depression, Emotional Problems, Self-Injury
    • Objective

      To provide critical information on getting support if having thoughts of suicide.

    • Types of Tools
      Handout
    • Grades
      Adult
    • ASCA Standards
      PS:A1: Acquire Self-Knowledge, PS:C1 Acquire Personal Safety Skills
    • Number of pages
      2

  • Inner Voice

    • Topics
      Alcohol and Drug Prevention, Health Issues, Self-Esteem, Spirituality, Stress
    • Objective

      To increase awareness of one's inner-voice and the impact it can have on one's health and lifestyle.

    • Types of Tools
      Discussion, Worksheet
    • Grades
      Adult, High School
    • ASCA Standards
      PS:A1: Acquire Self-Knowledge, PS:A2 Acquire Interpersonal Skills, PS:B1 Self-Knowledge Application, PS:C1 Acquire Personal Safety Skills
    • Number of pages
      3

  • It’s Your Interview

    • Topics
      Career Exploration
    • Objective

      To increase knowledge about the job interview and practice responding to job interview questions.

    • Types of Tools
      Discussion, Worksheet
    • Grades
      Adult, High School
    • ASCA Standards
      C:A1 Develop Career Awareness, C:A2 Develop Employment Readiness
    • Number of pages
      3

  • Leisure Link

    • Topics
      Leisure
    • Objective

      To think about pursuing appealing leisure interests; to become aware of leisure activities in your community.

    • Types of Tools
      Activity, Discussion, Worksheet
    • Grades
      Adult
    • ASCA Standards
      PS:A1: Acquire Self-Knowledge
    • Number of pages
      3

  • Life Assessment Chart

    • Topics
      Leisure, Self-Esteem
    • Objective

      A self-assessment to identify values and activities that represent the focus of a person's life.

    • Types of Tools
      Assessment, Discussion
    • Grades
      Adult
    • ASCA Standards
      PS:A1: Acquire Self-Knowledge
    • Number of pages
      3

  • Life’s Path

    • Topics
      Critical Thinking, Goals, Self-Esteem
    • Objective

      To identify one's own life path, obstacles and lessons learned, and to consider alternate approaches to life in the future.

    • Types of Tools
      Activity, Assessment, Worksheet
    • Grades
      Adult, High School
    • ASCA Standards
      PS:A1: Acquire Self-Knowledge, PS:A2 Acquire Interpersonal Skills
    • Number of pages
      3